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Saturday, August 29, 2020

Tapioca pudding


Yesterday was Ekadasi and this offering to Krishna (we haven't used tapioca in a long time) came out so good, we hope to recall how it went

INGREDIENTS: 
  • 1 c pearl tapioca (sabudana), soaked about 30 minutes 
  • 4 c whole milk
  • 1/4 c sugar
  • 3 cardamom pods, seeds and ground
  • a handful of cashews, toasted in 1 T ghee
PREPARATION:
  1. Bring milk, sugar and cardamom to a boil
  2. Drain and stir in the soaked tapioca and bring to a boil again 
  3. Lower the heat to a gentle boil and let cook about 20 minutes, stirring occasionally , until thick. That means you can see the tapioca. In other words, it’s no longer at the bottom of the pot and the spoon is getting nicely coated with thickened milk. 
  4. Turn off the heat and it will continue to thicken asit cools.
  5. If you want to speed up the cooling process, then place the pot in a pan full of water cold water. 
  6. When it’s cool enough for offering, stir in the cashews

Gobhi Upma

This recipe called Gobhi Upma (cauliflower Upma), has been adapted from Yamuna’s Cookbook, a favorite recipe book. Pictured is upma served with okra subji with paneer, sliced avocados and a mango blended butter milk.
 INGREDIENTS:
1 cup cracked whole wheat (Or sooji/farina, if whole wheat is not available)
2 T butter or ghee
2 T ghee
A handful of cashews, coarsely chopped 
1/2 T minced ginger root
1/2 T cumin seeds
1/2 t fenugreek seeds
2 T sesame seeds
10-12 curry leaves
1 small cauliflower , chopped 
1 1/4 t salt
1/2 t turmeric 
1 t ground coriander 
Water
2 c water (1 cup can be buttermilk, if available)
1  - 2 T craisins or raisins (opt) 
2 T chopped fresh  coriander or fenugreek leaves 

PREPARATION:
Begin toasting on a frying pan with very low heat the whole wheat with melted butter or ghee.

In a small saucepan toast the cashews by stirring constantly over high heat in 1 T ghee until light brown. Strain and set aside.
In another pot heat remaining ghee and make a chaunk by first adding ginger and cumin. When these begin to brown, add the sesame.
When sesame looks slightly darker, stir in the fenugreek and curry leaves followed by the vegetables and salt and stir them to coat with ghee and spices. 
Stir in the turmeric and coriander powder 
Add enough water to almost cover the cauliflower. Cover and cook on high until the water is evaporated and cauliflower softened. 
The add to the cauliflower 2 cups more water and buttermilk, if available, and bring to a boil. 
While boiling, carefully stir in the hot, toasted whole wheat sooji
Stir to moisten all ingredients and then gently fold in the cashews and craisins or raisins if desired.
Turn off the heat, add fresh coriander leaves and then cover and let sit about five minutes before offering to Krishna with a wedge of lime or lemon.

VARIATIONS 
Try different vegetables. Okra stir fried in the ghee and spices first, is a favorite added with the cauliflower.

Sunday, August 23, 2020

DIY bath mat

This mat which was woven from strips of fabric and has undergone so many washings since, that it’s incredible how it has held up for the past few years.

An extra large piece of cardboard was used with notches cut on two opposite sides for a loom. My original attempt is posted here which was made from a smaller piece of cardboard and t-shirt strips. The mat above was made a little differently from an old sheet torn into strips rather than t-shirts. That way a larger mat could be woven that has the same color throughout. This type of weaving with generous strands of fabric also brings a nice texture to your bathroom decor .


Thursday, August 20, 2020

Building a wardrobe

 I know, I know, discussing clothing is so mundane, right? But truthfully, I’ve spent most my life trying to find clothes, alongside the usual sari, that are modest but also that I feel comfortable in and are nice looking. So the following is a list of favorites to perhaps spare others the bother of figuring out what to wear that may be appropriate for devotee women. 

Today’s find is the sarong. 

Now generally  a sarong, under various names, is worn by sudranis. In other words, it’s casual wear and often used as a beach cover up in western countries by bikini clad beauties which is simply tied or tucked around the waists (or neck). But the trick here- for ladies- is to add a slip underneath, especially if you plan to wear it in public. And make the first tuck far to your right, next to your hip. That way no slip will show when you walk and sit, etc.. Continue to wrap and tuck like a sari. Only it’s shorter. Much shorter.

I’m no expert on these, but what I like most is the simplicity. A piece of cloth wrapped around you...err, tucked around your slip, and that’s it!  And they come in beautiful colors, often with batik or floral patterns. 

MORE FAVORITES gradually these will be added with links. There’s so many styles(!), these are just the general ideas.

Tunics Click on the link for a sample . Indian tunics usually run a little longer. These pair  well either with jeans, yogi pants, casual pants or skirts.

Crop tops and Choiles: The western style crop top is the closest thing to the Indian style The western style crop top is the closest thing to the Indian style choile. These are great not only underneath saris, but also for low cut tunics, blouses, etc.

Yogi pants, AKA drawstring pants. These can be all purpose. Whether it’s for underneath a long tunic, a knee length skirt with the long slits on the sides, underneath a short skirt, or something to keep your legs warm in the winter under a sari or maxi shirt or something to sleep in, they are very comfortable. We’re  talking about the 100% cotton drawstring types.

Maxi skirts

Blouses , especially to go with skirts.

Scarves and chaddars 

Shirt dresses Team up with pants or jeans of casual skirt. Some seem to fall in the tunic category also.

Cardigan

Ironing

 With my new service of ironing Srila Prabhupada’s clothes , I needed another iron. Fast. That’s because I started noticing stains on the clothes coming from the steam iron I was using(!)

So  I did some investigation to see how to prevent that and the simplest idea was to get a better iron, one of those pre-steam irons like my mother used to use.




In other words, note the smooth surface. There are no steam holes that can leak annoying mineral deposits on clothing! And you can easily supply your own steam by first misting the cloth with a spray bottle of regular water. No more having to buy distilled water!

You cannot but these “dry irons” in stores. I looked. My appreciation for online shopping improved when I found what I was looking for on EBay. A similar iron cost over $50 and the EBay one was a better price, longer cord, free shipping...plus I got the iron in two days. Pretty nice. I just hope it can stand the test of time. 

(LATER NOTE: It only lasted six months! 😞)

(LATER LATER NOTE: After sitting on a shelf for a couple months, I decided to give it another try, and what a nice surprise! It again works perfectly! 🙂🙂🙂 Another thing I noticed, second time around, is that it presses clothes better because it’s heavy in comparison to the substitute iron I was using last couple months. 🙂 )

(LATER LATER LATER  NOTE: I discovered the reason the iron wasn’t working was a problem with the electric cord shorting out. So I followed the following  video to repair it:

Used small wire nuts so everything fit. Now the iron is as good as new, thank Krishna.)

The only other think to watch out for is starch build up if you starch the clothes. This is easy though, just wash the cool iron with soap and water after using starch. 

ONE MORE NOTE: I found out I can get by with less starch. Problem solved. 🙂 Hare Krishna AGTSP

Saturday, August 15, 2020

DIY Clothes Starch

I was given an aerosol spray can of clothes starch to iron HDG’s Srila Prabhupada’s clothes each weekend, but I couldn’t stand inhaling that stuff while ironing or the thought of adding yet another can to a landfill. So I did some research and discovered there are several ways you can make your own clothes starch. Cornstarch is often used, and next I will be experimenting with rice water strained from boiled rice. 

Today’s rinsing the clothes in a gallon of water, with cooked and then cooled cornstarch added to it, gave a very nice, crisp finish, as can be seen (but not felt, sorry) in the picture of the shirt on the right, above. I learned about this from a website. Here’s the link, and she gave good reasons why it makes sense to make your own starch. 

And another helpful site that tells about different types of starch you can use is here

I didn’t tell anyone else yet how I’m cutting corners. I just want to see if they notice any difference. If not, my efforts are a success! Also, check out the new iron I got for this service and why.  Hare Krishna Jaya Srila Prabhupada.

Friday, August 14, 2020

Home Grown Sponges



When you think of a loofah (the spelling usually used when  sold in stores, especially in the bath or beauty departments), you probably think of it as a product coming from the sea. It does resemble some kind of sea vegetable. But actually loofahs (aka the Latin spelling luffa) can be grown in your own back yard!

That’s what I discovered while gardening this year. Someone handed me some seeds they had saved from the year before and I thought I’d give them a try. After a rather long time to get established, but I tend to keep busy, so no problem, the luffa (my preferred Latin spelling used by growers) that got planted suddenly took off and the plants grew into thick, long vines with big flowers bees and other insects go crazy over. 

Here’s some photos of vines that are  growing, AFTER a major trimming back and in the afternoon when the flowers have shriveled quite a bit. 

The big gourd type fruits eventually turn brown and then you have yourself some sponges. With more seeds included, for next year. 




Yes, that’s part of a bird nest on the left side. The baby birds flew away last week, so now I can finally get in here again. 

I also have been experimenting with picking  the luffa smaller  to  cook in dahls snd subjis. Sometimes it’s been good and sometimes bitter or too spongey a texture to be palatable. And it doesn’t take long for them to turn so spongey they cannot be cut. 

The first time that happened I took off all the hard outer peel  with a paring knife and then discovered the next layer of vegetable matter came off easily, revealing the spongey skeleton inside. Next I washed and squeezed out the seeds and any remaining veggie flesh within. 

Keep in mind this is because the luffa was still green. The result was a nice light colored luffa, whereas even though if you wait for the luffa to turn brown and then the peel  will  come right off immediately , the sponge part inside tends to be brown. Some say they bleach it in that case, most likely for sales appeal, but I believe it’s fine either way.?

Later note: The newest discovery is that the luffas that turn brown first on the vine and then are peeled, aren’t always brown inside. They can have a nice cream color, too. More importantly, they are stiffer, fuller and sturdier. So from now on, I’ll harvest them for sponges only when fully mature with the crispy brown shell on the outside.

Plus I just noticed how the seeds easily fall out when fully dried. The more dry the better.

More information can be found on the web how to grow and harvest luffa and its uses. They are particularly helpful if you like dry brushing, which is often part of an Ayurvedic daily routine. I’ve yet to use  them in the kitchen as actual sponges . So we’ll see how that goes!

ADDENDUM 

They work great!


Tuesday, July 07, 2020

Okra Subji

Update: It seems everyone  has a preference when it comes to okra. In the southern US especially, some like it cooked to a soupy mush. Others like it raw or barely stir fried for extra crunch…or something in between. . 

Wash okra well ahead of time so that it can air dry on an absorbent towel before cooking. 

INGREDIENTS:
  • 4 cups chopped okra (bindi)
  • 1 1/2 - 2 T ghee
  • 1 t minced ginger
  • 1/4 t yellow hing powder (or1/8 t regular )
  • 1/4 t freshly ground black pepper
  • 1 t roasted ground coriander 
  • 1 t turmeric 
  • salt, as desired
  • lime juice (optional)

PREPARATION: 
  1. Heat a wok or frying pan very hot.
  2. Add ginger and when it begins to brown add hing and black pepper 
  3. Add coriander powder and turmeric.
  4. Keeping on high heat, add the okra, stir into the ghee and sprinkle on salt. 
  5. Keeping on high heat, every few minutes give the okra a stir (if the burner is especially hot, you’ll need to adjust just lowered enough so it won’t burn). It should be gradually browning and shrinking. 
  6. Continue stir frying until desired doneness. Delicious with rice or chapatis. Offer with a squeeze of lime juice or slices of lime (or lemon)
VARIATION: Throw in cubes of paneer while frying 

Friday, June 19, 2020

Jagannathastakam

By Adi Sankaracarya and spoken by Sri Chaitanya Mahaprabhu 

kadācit kālindī-taṭa-vipina-saṅgītaka-ravo
mudābhīrī-nārī-vadana-kamalāsvāda-madhupaḥ
ramā-śambhu-brahmāmara-pati-gaṇeśārcita-pado
jagannāthaḥ svāmī nayana-patha-gāmī bhavatu me

(2)
bhuje savye veṇuṁ śirasi śikhi-piccham kaṭi-taṭe
dukūlaṁ netrānte sahacara-kaṭākṣaṁ vidadhate
sadā śrīmad-vṛndāvana-vasati-līlā-paricayo
jagannāthaḥ svāmī nayana-patha-gāmī bhavatu me

(3)
mahāmbhodhes tīre kanaka-rucire nīla-śikhare
vasan prāsādāntaḥ sahaja-balabhadreṇa balinā
subhadrā-madhya-sthaḥ sakala-sura-sevāvasara-do
jagannāthaḥ svāmī nayana-patha-gāmī bhavatu me

(4)
kṛpā-pārāvāraḥ sajala-jalada-śreṇi-ruciro
ramā-vāṇī-rāmaḥ sphurad-amala-paṅkeruha-mukhaḥ
surendrair ārādhyaḥ śruti-gaṇa-śikhā-gīta-carito
jagannāthaḥ svāmī nayana-patha-gāmī bhavatu me

(5)
rathārūḍho gacchan pathi milita-bhūdeva-paṭalaiḥ
stuti-prādurbhāvam prati-padam upākarṇya sadayaḥ
dayā-sindhur bandhuḥ sakala jagatāṁ sindhu-sutayā
jagannāthaḥ svāmī nayana-patha-gāmī bhavatu me

(6)
para-brahmāpīḍaḥ kuvalaya-dalotphulla-nayano
nivāsī nīlādrau nihita-caraṇo ’nanta-śirasi
rasānando rādhā-sarasa-vapur-āliṅgana-sukho
jagannāthaḥ svāmī nayana-patha-gāmī bhavatu me

(7)
na vai yāce rājyaṁ na ca kanaka-māṇikya-vibhavaṁ
na yāce ’haṁ ramyāṁ sakala jana-kāmyāṁ vara-vadhūm
sadā kāle kāle pramatha-patinā gīta-carito
jagannāthaḥ svāmī nayana-patha-gāmī bhavatu me

(8)
hara tvaṁ saṁsāraṁ druta-taram asāraṁ sura-pate
hara tvaṁ pāpānāṁ vitatiṁ aparāṁ yādava-pate
aho dīne ’nāthe nihita-caraṇo niścitam idaṁ
jagannāthaḥ svāmī nayana-patha-gāmī bhavatu me

(9)
jagannāthāṣṭakaṁ punyaṁ yaḥ paṭhet prayataḥ śuciḥ
sarva-pāpa-viśuddhātmā viṣṇu-lokaṁ sa gacchati

TRANSLATION
1) Sometimes in great happiness Lord Jagannatha makes a loud concert with His flute in the groves on the banks of the Yamuna. He is like a bumblebee tasting the beautiful lotus like faces of the cowherd damsels of Vraja, and great personalities such as Laksmi, Siva, Brahma, Indra, and Ganesa worship His lotus feet. May that Jagannatha Svami be the object of my vision.

2) In His left hand Lord Jagannatha holds a flute, on His head He wears peacock feathers, and on His hips He wears fine yellow silken cloth. From the corners of His eyes He bestows sidelong glances upon His loving devotees, and He always reveals Himself through His pastimes in His divine abode of Vrndavana. May that Jagannatha Svami be the object of my vision.

3) On the shore of the great ocean, within a large palace atop the brilliant, golden Nilacala Hill, Lord Jagannatha resides with His powerful brother Balabhadra and His sister Subhadra, who sits between Them. May that Jagannatha Svami, who bestows the opportunity for devotional service upon all godly souls, be the object of my vision.

4) Lord Jagannatha is an ocean of mercy and as beautiful as a row of blackish rain clouds. He is the storehouse of bliss for Laksmi and Sarasvati, and His face resembles a spotless full-blown lotus. The best of demigods and sages worship Him, and the Upanisads sing His glories. May that Jagannatha Svami be the object of my vision.

5) When Lord Jagannatha moves along the road on His Rathayatra car, at every step large assemblies of brahmanas loudly chant prayers and sing songs for His pleasure. Hearing their hymns, Lord Jagannatha becomes very favorably disposed toward them. He is the ocean of mercy and the true friend of all the worlds. May that Jagannatha Svami, along with His consort Laksmi, who was born from the ocean of nectar, be the object of my vision.

6) Lord Jagannatha, whose eyes resemble full-blown lotus petals, is the ornament on Lord Brahma’s head. He resides on Nilacala Hill with His lotus feet placed on the heads of Anantadeva. Overwhelmed by the mellows of love, He joyfully embraces Srimati Radharani’s body, which is like a cool pond. May that Jagannatha Svami be the object of my vision.

7) I do not pray for a kingdom nor do I pray for gold, rubies, or wealth. I do not ask for a beautiful wife as desired by all men. I simply pray that Jagannatha Svami, whose glories Lord Siva always sings, may be the constant object of my vision.

8) O Lord of the demigods, please quickly remove this useless material existence I am undergoing. O Lord of the Yadus, please destroy this vast, shoreless ocean of sins. Alas, this is certain Lord Jagannatha bestows His lotus feet upon those who feel themselves fallen and have no shelter in this world but Him. May that Jagannatha Svami be the object of my vision.

9) The self-retrained, virtuous soul who recites these eight verses glorifying Lord Jagannatha becomes cleansed of all sins and duly proceeds to Lord Visnu’s abode


Sunday, May 31, 2020

Wild Yeast Bread with Homemade Cream Cheese



INGREDIENTS:
Chapati dough, preferably made with whey, for best results
paneer , grated
salt, as desired


BREAD PREPARATION:
Place the chapati dough in a bowl coated with a little ghee to make it nonstick. Let the dough sit overnight or until yeasty and starting to expand
Shape the dough/fold the dough very gently into a loaf form and put it into a bread pan. If you have none, I use a cast iron skillet  or any non stick pan. The dough will simply spread out more. Make a few slits on top
Bake for about 20 minutes at 350 degrees, depending on how much dough you have and depending how dark and crusty you prefer the finished bread

TO PREPARE THE CREAM CHEESE:
Push grated paneer or paneer broken into small chunks through a food grinder along with very small amounts of buttermilk to help move it along. I use a Champion juicer (which can also be used as a grinder)
Stir in salt and more buttermilk, if needed, to get the consistency of spreadable cream cheese.
Spread the cream cheese onto slices of bread and offer to Guru and Gauranga (I've been told Radha and Krishna do not eat yeast breads).


Thursday, May 28, 2020

Better Off

Excerpt from my diary when I was still a city girl:


I read an interesting book called "Better Off: Flipping the Switch on Technology" by Eric Brende, a man who moves out of the city to live for eighteen months amongst an Amish-like community in an experiment to live off grid. I can't find the exact quote, but he wrote how the people he lived with were always looking for any excuse to get together and to be involved in one another's lives.

That's because they had time to.They weren't running helter skelter commuting to a city job and back, and they weren't hooked on a TV or computer afterwards.

They weren't afraid of hard work either. In fact, they loved to work, because it meant time to be with each other. The company made work lighter and happier.

Of course, this is more of a necessity when living far from any well-equipped city, but you also get the heart warming feeling they really wanted and craved their neighbors' company, which to me was the highlight of this book.

As for devotees of Krishna, descriptions of simple country life should help us remember Krishna and the way of life humanity is meant for, to save valuable time for our spiritual progress. The closer we can live according to His natural provision and program, the closer we may come to each other and the better off we will be.

And seeing the beauty of nature instead of cement and steel and smoggy air...It's good for the brain, too!

Some favorite quotes:
" 'Many hands make work light.' This statement was true, though hard to explain. Gradually, as you applied yourself to your task, the threads of friendship and conversation would grow and connect you to the laborers around you. Then everything suddenly became inverted. You'd forget you were working and get caught up in the camaraderie, the sense of lightened effort. This surely must rank among the greatest of labor-saving secrets. Work folded into fun and disappeared. Friendship, conversation, exercise, fresh air, all melded together into a single act of mutual self-forgetting. "

"When the quantity of machines shrink, another area of human realization expands: skill.

"By minimizing technology, our neighbors maximized human know-how".

"In the modern university, with its rapid turnover of assignments and fast-paced technology, the human brain is treated as just another processing device and is expected to keep pace with electronic blips."

"And this explained not only why time moved more slowly but also why we had more of it, why we were able to relax and read the way we were doing right now: in the absence of fast paced gizmos, ringing phones, alarm clocks, television, radios and cars, we could simply take our time. In being slower, time is more capacious. The event is only in the moment. By speeding through life with technology, you reduce what any given moment can hold. By slowing down, you expand it."

The author, an MIT grad,  does not totally condemn technology,  just the kind that zaps human energy, that becomes more important than humanity.

A passage regarding off grid life that struck me:

"When the temperature exceeds a hundred degrees...Mary and I had heard about a water hole ....and promptly set out for it... So we did learn about another natural alternative to the air-conditioner.

"There was still another.

"Late one sultry afternoon a big storm moved in...The next day, it was about seventy-two and clear....

"It occurred to me that this new coolness would not be nearly so bracing had it not been for the unbearable (hot) weather before.

"In our era of technology, affluent westerners spend billions every year to 'get away' to exotic locales.  They do so surely to escape the stress and frustration of modern life, but also to relieve its monotony. They spend forty-eight weeks of the year in the same job in a climate-controlled environment; when they go home in the evening, they travel on the same stretch of freeway to a subdivision where all the houses look the same; they watch television programs that reduce the complex issues of life to half-hour segments on a flat screen. They crave diversion, depth, escape...

"There may be another way. What if they just notice the weather changing?"

I found this observation interesting because for many years I lived in hot and humid Texas and also in India without an air conditioner, and during the summers the humidity was high and the heat over a hundred degrees. Sometimes it was so hot at night the ceiling fan above my bed did nothing to relieve the heat which made it hard to sleep, and in India, especially if the power went out!

Yet, the discomfort of a few sleepless nights lasted only about a week at most, and then would gradually cool down. And in India, I discovered that the more still I lay, the more I could perceive even the faintest and coolness of the evening air.

So it was bearable. Meanwhile,  I used to find various ways to beat the heat, cost free. My favorite was our front porch with shade trees in the evening.  In India it was swimming in the refreshing waters of Ganga or just a bucket of cold water.  During those times, I too had been noticing even the slightest changes in temperature and the weather. As a result, I felt a much greater connection to nature and God than before, since there was no "climate-controlled environment" to numb my senses.

Friday, January 11, 2019

Health from Cows

HH Bhakti Visvambhara Madhava Swami gave a class that glorified products of the cow. Not just milk and milk products, either. It was based on the verse describing how Krishna and Balarama became muddied by a mixture of earth, cow dung and urine:

"Dressed with muddy earth mixed with cow dung and cow urine, the babies looked very beautiful, and when They went to Their mothers, both Yasodä and Rohini picked Them up with great affection, embraced Them and allowed Them to suck the milk flowing from their breasts. While sucking the breast, the babies smiled, and Their small teeth were visible. Their mothers, upon seeing those beautiful teeth, enjoyed great transcendental bliss. Within the house of Nanda Mahäräja, the cowherd ladies would enjoy seeing the pastimes of the babies Räma and Krishna. The babies would catch the ends of the calves' tails, and the calves would drag Them here and there. When the ladies saw these pastimes, they certainly stopped their household activities and laughed and enjoyed the incidents." - SB 10.8.23-24

I also read someplace that just breathing the country air where cow dung is in the soil is healthy.

During his lecture, Maharaja briefly cited a recipe for a skin cream that is good for all sorts of skin ailments. Besides hearing him describe the same recipe at another class at another temple, he was so convincing that I decided to save whatever I could remember here:

SKIN CREAM:
  • cow urine, boiled down about 90%
  • turmeric, a good amount added until very thick
  • aloe vera gel and sesame oil, added until finished product is desired consistency

God knows how the house will smell when I attempt to boil it, but cow urine can also be taken internally for all sorts of ailments. I had some while in India. Said to balance all the doshas and many other benefits, including for the skin.

All glories to the cows and bulls!

Monday, January 07, 2019

Mataji Saguna's Skin Tag Remover

Tested and really worked!


INGREDIENTS:
  •  2 oz. Castor Oil, "Use only the pure, cold pressed castor oil found at the health food shops. The nutrients are not depleted from processing." 
  •  40-50 drops of 100% pure camphor oil, "Aura Cacia essential oil is what I used before I discovered that Now Foods brand makes it also, and their price is much better. 
(She also says the camphor oil is optional, but included it in the sample potion she mixed up to try.)

PREPARATION:
Mix the oils in a small 2-oz bottle (such as the vanilla-extract-type with dark glass)

 APPLICATION: Apply morning and evening for at least 3 months. Patience is a virtue.

 VARIATION: "When I have Vitamin E, I add 5 dro to the mixture" .