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Thursday, September 01, 2011

Cauliflower Tomato Subji with Fresh Basil Leaves

Fresh basil straight from the garden was the inspiration for this dish for Lord Krishna's satisfaction, using whatever vegetables were available. Carrots, which are alkaline, were added to help neutralize the acidity* of the tomatoes. If my memory serves correctly, this is how it was prepared a few days ago.

INGREDIENTS:
a handful or two of fresh basil leaves, whole with large stems removed
about 12 plum tomatoes, blended
1 large cauliflower, cut into bite size pieces
1 large carrot, chopped
4-5 T ghee
1/4 t hing
1 t coriander powder
1/2 t ground black pepper
salt

PREPARATION:
1. Chaunce on medium high heat the hing, black pepper and coriander in several tablespoons of ghee (or as desired). Add the basil leaves, stir them a few seconds and then immediately add the blended tomatoes.
2. Add the vegetables.
3. Stir and cover. Cook on medium-low heat until vegetables are tender as desired.  About 45 minutes..
4. Add salt, as desired.

VARIATION:
For enhanced flavor and faster cooking, stir fry a few minutes the vegetables in a frying pan in about a tablespoon or two of hot ghee. Add a splash of water, cover and cook on high until the water evaporates. Add to the tomato sauce and cook few minutes longer.

*A pinch of baking soda to the tomato sauce while cooking also helps cut down unwanted acidity, but not my favorite option.