Pages

Thursday, April 28, 2011

Stir Fried Veggies

Ekadasi is a good time for this simple dish. Vegetables like potatoes and cauliflowers are especially delicious sauteed in ghee. A squeeze of lemon brings out extra flavor, all for Krishna's pleasure.

INGREDIENTS:
  • 5- 6 T ghee
  • about 6 c chopped veggies for stir frying
  • salt and pepper, as desired

PREPARATION:
  1. Heat the ghee in a frying pan until almost smoking hot. Toss in the vegetables. Stir quickly and coat evenly with the ghee.
  2. Let cook a bit on high while stirring every couple minutes. Vegetables will start to brown and shrink.
  3. Lower heat to very low, cover and let vegetables cook in their own juices until done. Add salt and pepper.
  4. Offer to Krishna with a big bowl of sweetened yogurt.